Not bad. If you are using padded sticks though, I would lose the body armor, keep the head gear and gloves.
Thank you for reply Kentao.
To tell my excuse, the nature of my work is heavily required us that each time we start our work for each year or contract, we must pass the thourough medical examination. I am wroking as a sailor in world cruising and sadly to say even though I am really 100% have the desire to practice what is required but becuase of the hindrance, I am force to shape my training methods for the safety of my body especially rib area. But someday or somehow I will have the chance to change career to able me to practice without hindrance.
Thank you again!