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In this DVD, world renowned Mixed Martial Arts Coach Greg Nelson takes you through the essentials of striking for MMA.
Coach Nelson shows the essentials of standing fighting that every champion must master. Not just boxing or Muay Thai, but the integration of striking and tactics that make MMA striking different from other pugilistic sports.
Coach Nelson shows the details that turn your basics into formidable weapons capable of destroying a skilled adversary.
Nelson coaches you on the intricacies of punching at a distance, defensive postures while punching in closer range, tricks on delivering an elbow against someone who is closing the gap, throwing a knee against a wrestler that will connect instead of leaving you on your back, and much more.
Step by step he takes you through a myriad of focus mitt drills that will leave you with the ability to train at a higher level than ever before.
Instead of just punching mitts, tactics and strategies such as how to chase down an opponent, or how to capitalize when the opponent has been rocked, are worked into the drills.
There is a reason that Coach Nelson's fighters have become champions in the greatest MMA events in the world. Watch this DVD, use Coach Nelson's championship tips, and your skills will improve faster than you can imagine.
Over 1h 10 min worth of training.
Taken from a workshop in Honolulu, Hawaii.
Assisted by JKD Unlimited founder Burton Richardson.
Greg Nelson was an All-American high school gymnast before he wrestled for the University of Minnesota Wrestling Team. Since starting his martial arts training in 1983, Coach Nelson has earned:
Coach Nelson's expertise and ability to break down the principles of training have created great champions, such as former UFC Lightweight Champion Sean Sherk, Former UFC Middleweight Champion Dave Menne, BodogFIGHT Welterwight Champion Nick "The Goat" Thompson, IKF & WKA Pro-Muay Thai Champion Nat McIntyre, and many more.
He currently teaches at the Academy in Minnesota.
This item drop ships from our duplication company via priority mail shipping with delivery confirmation. No insurance. If you wish to insure your package, please contact us.
Non insured packages lost by the post office will not be resent.
Collections: Instructionals by other instructors
Category: Boxing, Kickboxing, MMA, Muay Thai, Physical DVD
Type: DVD Series
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