Solo JKD Fundamental Drills- Basic and Advanced

$149.00 $219.00

Description

**Available via online streaming only**

35 lessons
Over 2 hours of instruction
Basic drill and Advanced drill included
No equipment needed
Less than 10 minutes to practice once you have learned the drills
Improves your cardio and mobility

When Bruce Lee developed Jun Fan JKD, he prioritized evasiveness and intercepting over static stances and blocking. The basis of evasiveness is crisp, highly adaptable footwork with head and upper body movement. He combined these elements with the intercepting mindset of striking on an opponent’s preparation to attack, thus creating a unique and highly advanced method of overcoming a skilled, aggressive adversary.There are many different types of footwork in the Jun Fan JKD curriculum as well as various methods of head movement. Plus we have a variety of striking with the hands and feet. Wouldn’t it be nice if we had a way of practicing a majority of these elements in a short period of time? That is exactly what this Solo JKD Fundamentals Drills series accomplish. More than ever, it can be difficult to find dedicated training partners. Even if you are fortunate to have partners to meet with regularly, you will always have a lot more time available to train by yourself. Solo training can be extremely valuable -if the solo training is done in an efficient and precise manner!

The great thing about this Solo JKD Fundamental Drills series, is that you need absolutely no equipment. Just a little space and the willingness to improve your fighting tools. It is also extremely efficient. You don’t need to block out an hour of time. In fact, you can go through the entire basic and advanced drills in less than 10 minutes.

Sifu Dan Inosanto, Bruce Lee’s training partner, protégé, and one of his closest friends, would have us warm up with the basic drill for his Jeet Kune Do classes. The basic drill started with foot work, progressed to head and upper body movement, and then finished with intercepting techniques. These various tools were taken from what Bruce Lee taught in his lesson plans. (See page 300 in the book Bruce Lee’s Commentaries on the Martial Way. ) It is a great way to warm up or to practice solo when you don’t have a partner to train with.You will learn the basic solo drill in this program, but you will also learn the advanced version. I took the basic drill and layered many Jeet Kune Do elements into it so that we can sharpen more tools in almost the same amount of time. Drawing from Bruce Lee’s arsenal, I added finger jabs, boxing strikes, other strikes not allowed in boxing, each of the 5 fundamental Jeet Kune Do kicks, along with the JKD gates and some advanced boxing footwork. It is dense with information, it’s a great work out, and it is really fun!I often do the drills myself as a warm up before I train. If I only have 10 minutes to practice, I can go through the drills to sharpen a wide range of JKD elements in a short period of time.As an instructor, I’ve found that teaching beginners these drills first ingrain evasiveness from day one. I then build off of that base instead of teaching strikes first and then trying to add the footwork and upper body movements back into the striking later. The students learn much faster with foot work and head movement as a base to add on to.Why is evasiveness so important in Bruce Lee’s Jeet Kune Do? Glad you asked! If they can’t touch you they can’t hurt you! Having evasiveness as your base is highly functional for self-defense, especially against a much larger, stronger attacker who might smash right through your block. And regardless of your size, there’s always someone bigger!If you want two great solo drills that will constantly improve and hone your JKD skills in a short amount of time, I highly suggest that you invest in this program. It’s a fun, challenging, and highly effective way to use your solo training time to be better than ever!Enjoy your training!Burton Richardson

You may also like our Solo Sinawali & Karenza Flow, and our Solo Single Stick

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Silat For The Street from $249.00 $498.00

Silat For The Street

$249.00

You can buy this series via:

Digital Streaming only
Digital Streaming + Physical DVDs NO LONGER AVAILABLE

Silat For The Street blends the most brutally efficient Silat techniques with the training methods and tactics of elite-level MMA.

Highly structured for fast skill development, and the drills are efficient, safe, and fun.
Learn how to defend yourself against larger, stronger, trained attackers, including those with an MMA background.
Organized curriculum and teaching outline that takes the guesswork out of teaching others. An effective teaching system translates to more satisfied students and greater income.

Want to train in person? Find a Silat For The Street teacher near you. (this feature coming later)

You can purchase Silat For The Street Series 1 and Silat For The Street Series 2 individually or buy the Combo right away if you prefer.
Our modules are suitable for all levels from beginners to experienced martial artists.

Download the sparring logs and testing requirements here.

Click the links below for more info:

START HERE
LEARN MORE
TEACH

First complete the check out process, then you will be able to access your online videos here
Make sure to download the sparring logs; link is in the main product description.
RANKING
Series 1 includes 4 videos, one per student level 1,2,3,4.You can take your Instructor Level 1 test after you pass Level 4.
- Disc 1: 64 min
- Disc 2: 61 min
- Disc 3: 60 min
- Disc 4: 56 min
Series 2 includes 4 videos, one per student level 5,6,7,8. You can take your Instructor Level 2 test after you pass Level 8.
- Disc 5: 58 min
- Disc 6: 52 min
- Disc 7: 55 min
- Disc 8: 61 min
Why Choose Silat For The Street?
This unique certification program was developed by world renowned self-defense, silat, and MMA expert Burton Richardson.
- teaches highly effective real world street self-defense in an easy-to-learn, structured format.
- exploits the weaknesses of the body to prevail against a much larger, stronger attacker.
- is fun to learn and practice
- uses methods specifically designed to deal with MMA tactics and positions.
- is laid out in a logical, step by step manner to take anyone from beginner to expert.
Who is Silat For The Street for?
- The Pentjak Silat practitioner who wants to learn the all important details that make silat work and how to apply the art against a trained MMA fighter, taking him out of his “sport” environment.
- The MMA practitioner who wants to learn a system of true street self-defense that blends very well with MMA training. Learn how to alter your training to be street effective.
- The traditional Martial Artist who wants to learn another method that is highly adaptable and is open to another perspective on highly functional street self-defense.
- The beginner Martial Artist who wants to learn in a well-organized step by step presentation. Everything is laid out to go from beginner to expert.
- The advanced Martial Artist who wants to understand the minute details that make Silat work, and learn how to apply the art against an MMA-trained fighter.
- The hobbyist martial artist who wants to start teaching and needs a solid curriculum, at an affordable price that is easy to share with students of all levels.
- The veteran Martial Arts teacher who wants to have another program to introduce to his students, which keeps students excited, help increase revenues and retention rate.
VIDEO TESTING

Student Testing Fees listed here.
Instructor Testing Fees listed here.
Video testing is easy! Just video tape yourself using any camera even your phone’s camera, then upload it to youtube OR mail us a disc with the footage.

Learn about how to video test here.

RECOMMENDED TRAINING GEAR

1 mouth piece/person- We recommend you get a custom mouth piece from a dentist
1 groin protector/person
1 pair of MMA gloves/person
1 pair of focus mitts/pair
1 helmet- We recommend you get the brand we sell as it is proven to work really well for the training we do
TEACH SILAT FOR THE STREET

Silat For The Street is a complete curriculum that follows a logical progression to take students from beginner to advanced level all the way to instructor certification. We have taken all of the guess work out and made it easy for you to teach this cutting edge curriculum.

We are keeping the teaching license fee low, so anyone can afford it.With just one student on a one-year contract, paying $100/month, you will make a profit on your investment (even after buying all the DVDs and taking all the tests up to Instructor level)

Fill out the application to get started now!
- Teaching has never been easier. We have done all the work for you! What you will teach is organized and easily accessible on the DVDs, including techniques,training methods and drills.
- You can start teaching our program for only $49/month! We do not charge hefty monthly franchise fees!
- We give you a listing on our website at no additional cost! You instantly benefit from our decades of experience and our stellar reputation. Prospective students can find you easily and everyone can confirm your status with our organization.
- We do not take a cut of your profits! You charge your students what you want and keep 100% of the tuition! (all students are required to activate a membership with of our association $50/year)
- You can start teaching even before you reach Instructor level! This is a great way to get more training partners so you can get to instructor level faster. Your name is on all certificates even before you reach Instructor level! Your students cannot bypass you to train directly with us without your consent.
- Secured radius of non competition! We do not allow more than one group in a specific geographical area.
- No traveling ever required! We do not require you to host the head instructor for seminars! You can choose to come to us or choose to have us come to you but you don’t ever have to!
Fill out the application to get started now!