SELF-CONFIDENCE THROUGH THE PRACTICE OF REALISTIC SELF-DEFENSE TRAINING

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Home   Store   Products   Double Stick   Page 1 of 1
Focus Mitts For The Street and Sport Tests- Student and Instructor Levels
Focus Mitts For The Street and Sport Tests- Student and Instructor Levels from $29.00
  • Focus Mitts For The Street and Sport Tests- Student and Instructor Levels
 

Focus Mitts For The Street and Sport Tests- Student and Instructor Levels

$59.00


**READ THIS** Instructors and group leaders, please write a note at checkout and include full name of each student testing (exactly as it will appear on the certificate) and date of test.Thank you.

Click on the links below for more info:

  • RANKING
  • LEARN MORE
  • VIDEO TESTING
  • Focus Mitts For The Street adn Sport has 2 student levels.

  • If you are training directly from the Headquarters and paying for your own test, the full testing fee applies.
    If you are a Training Group Leader paying for your students' tests, the full testing fee applies as Burton will take the time to evaluate the test. You will be listed on the certificates as Test Administrator.
    If you are an instructor, you no longer need to video tape your students test and submit them. You only pay a certificate fee. You will be listed as Instructor.

  • VIDEO TESTING

    Video testing is easy! Video tape yourself or your student using any camera even your phone’s camera, and upload it to youtube

    YOUTUBE.COM UPLOAD:

    1: Upload the video to your youtube account. Youtube offers 3 options: public, unlisted, private. Make sure to select "UNLISTED". Do NOT ever make the video public on youtube as our testing procedure is copyrighted.

    Name the file like this: LastName_FirstName_Level ? Test_Focus MittsFTS_month day year. For example, if Joe Smith is taking the test for Level 1 of the program and sending us the test on January 1st, 2017, the file name would be: Smith Joe Level 1 FocusMittsFTS_01-01-2017

    2: Pay for the test and, when applicable, include the link to the video in the NOTE field when you checkout.

    After we review the test, you will receive a written evaluation with feedback and the digital file of your signed certificate via e-mail.

View full product details
Kalis Ilustrisimo as taught by Burton Richardson- Student and Instructor Tests
Kalis Ilustrisimo as taught by Burton Richardson- Student and Instructor Tests from $29.00
  • Kalis Ilustrisimo as taught by Burton Richardson- Student and Instructor Tests
 

Kalis Ilustrisimo as taught by Burton Richardson- Student and Instructor Tests

$59.00


**READ THIS** Instructors and group leaders, please write a note at checkout and include full name of each student testing (exactly as it will appear on the certificate) and date of test.Thank you.

Click on the links below for more info:

  • RANKING
  • LEARN MORE
  • VIDEO TESTING
  • Solo Sinawali and Karenza Flow has 3 student levels.

  • If you are training directly from the Headquarters and paying for your own test, the full testing fee applies.
    If you are a Training Group Leader paying for your students' tests, the full testing fee applies as Burton will take the time to evaluate the test. You will be listed on the certificates as Test Administrator.
    If you are an instructor, you no longer need to video tape your students test and submit them. You only pay a certificate fee. You will be listed as Instructor.

  • VIDEO TESTING

    Video testing is easy! Video tape yourself or your student using any camera even your phone’s camera, and upload it to youtube

    YOUTUBE.COM UPLOAD:

    1: Upload the video to your youtube account. Youtube offers 3 options: public, unlisted, private. Make sure to select "UNLISTED". Do NOT ever make the video public on youtube as our testing procedure is copyrighted.

    Name the file like this: LastName_FirstName_Level ? Test_Kalis Ilustrisimo_month day year. For example, if Joe Smith is taking the test for Level 1 of the program and sending us the test on January 1st, 2017, the file name would be: Smith Joe Level 1 Kalis Ilustrismo_01-01-2017

    2: Pay for the test and, when applicable, include the link to the video in the NOTE field when you checkout.

    After we review the test, you will receive a written evaluation with feedback and the digital file of your signed certificate via e-mail.

View full product details
Partner Sinawali Universal Drill
Partner Sinawali Universal Drill $99.00 $249.00
Sale
  • Partner Sinawali Universal Drill
 

Partner Sinawali Universal Drill

$99.00 $249.00


*Available via Digital Streaming Only**

The Filipino term Kali is said to come from two words.”Ka” is from kamay (hand) or katawan (body) “Li” is from the word “lihok” (motion). This means that the art actually boils down to hand or body motion. Therefore it is imperative to develop your hand and body motion if you want to be at your best. This is why the sinawali (weaving) double stick coordination drills are so important. The sinawali universal drill covers a wide swath of motions which enhance both upper and lower body coordination very quickly.

I created this drill in the late 80s. I wanted to be able to practice a very wide array of upper and lower body motions in a short period time. I also wanted to work right and left hand simultaneously. After many months of experimenting with different combinations for myself and my students, I chose ten double stick drills along with ten corresponding footwork patterns. In a little over two minutes, nearly every major type of motion is covered.
Little did I know when I put this together that I would still be teaching it 30 years later. It has proven so popular and effective with my students that I begin every Battlefield Kali class with it as a warm up. I myself do it very often because I derive so many benefit from performing the Universal Drill. And it is always fun.
I put this drill on video going step-by-step so that you can easily learn each section and put the pieces together. I’m sure you will have a great time with it and you will see a marked improvement in your overall mobility.
Many thanks to Battlefield Kali Instructor Sean Sutton for assisting me in the video.
Enjoy your training!
Burton Richardson

We also offer full certification courses in Battlefield Kali Single Stick, Battlefield Kali Knife, Battlefield Kali Sword.
Our self defense certification courses are suitable for all levels from beginners to experienced martial artists.

Click on the links below for more info:

  • START HERE
  • LEARN MORE
  • TEACH
  • First complete the check out process, then you will be able to access your online videos here

    The videos can be viewed by all training partners as long as no copies are made.
  • Burton Richardson’s Sinawali Universal Drill
    Here is each drill with the corresponding footwork:
    (H stands for High, L for Low)

    1. Kob Kob, twisting
    2. Open 4, Lateral Triangle
      HH HL LH LL
    3. Open 6, Lateral Step and Slide
      HLH LHL
    4. Closed 4, Female Triangle
      H, L, UP
    5. Closed 6, Female Triangle
      HHH HLH LLL (Heaven, Standard, Earth)
    6. Abaniko 6, Asterisk
      HHH HLH LHL LLL
    7. Wing, Roof, Umbrella 6, Male Triangle
    8. Villabrille 8, Male Triangle
    9. LaCoste 8, Twist Stance
    10. Thrusting 6, Torsi

    RECOMMENDED TRAINING GEAR

    1 mouth piece/person- We recommend you get a custom mouth piece from a dentist
    1 rattan kali stick/person (28 inch)

  • Please contact us if you wish to teach this program. You can also read the information below regarding teaching our Battlefield Kali certification courses.
    TEACH BATTLEFIELD KALI

    Battlefield Kali is a complete curriculum that follows a logical progression to take students from beginner to advanced level all the way to instructor certification. We have taken all of the guess work out and made it easy for you to teach this cutting edge curriculum.

    We are keeping the teaching license fee low, so anyone can afford it.With just one student on a one-year contract, paying $100/month, you will make a profit on your investment (even after buying all the DVDs and taking all the tests up to Instructor level)

    Fill out the application to get started now!

    • Teaching has never been easier. We have done all the work for you! What you will teach is organized and easily accessible on the DVDs, including techniques,training methods and drills.
    • You can start teaching our program for only $49/month! We do not charge hefty monthly franchise fees! That covers the licenses to teach one module: Single Stick, Knife or Sword. Your monthly fee is the same whether you have 1 student or 100! The price is $59/month for 2 modules and $69/month for all 3 modules.
    • We give you a listing on our website at no additional cost! You instantly benefit from our decades of experience and our stellar reputation. Prospective students can find you easily and everyone can confirm your status with our organization.
    • We do not take a cut of your profits! You charge your students what you want and keep 100% of the tuition! (all students are required to activate a membership with of our association $50/year)
    • You can start teaching even before you reach Instructor level! This is a great way to get more training partners so you can get to instructor level faster. Your name is on all certificates even before you reach Instructor level! Your students cannot bypass you to train directly with us without your consent.
    • Secured radius of non competition! We do not allow more than one group in a specific geographical area.
    • No traveling ever required! We do not require you to host the head instructor for seminars! You can choose to come to us or choose to have us come to you but you don’t ever have to!
    Fill out the application to get started now!
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Solo Sinawali and Karenza Flow
Solo Sinawali and Karenza Flow from $249.00 $498.00
Sale
  • Solo Sinawali and Karenza Flow
  • Solo Sinawali and Karenza Flow
  • Solo Sinawali and Karenza Flow
  • Solo Sinawali and Karenza Flow
 

Solo Sinawali and Karenza Flow

$249.00


You can buy this series via:

  • Digital Streaming only
  • Physical DVDs only
  • Streaming + DVDs combo for only $49 more + shipping

"My Solo Sinawali (double sticks) and Karenza program starts with the beginning fundamentals of sinawali stroking and footwork, then takes you step by step to the expert level. Instructor Certification is available for those who want to teach this program. Regardless of whether you want to be able to move the weapons with speed, power, and precision for demonstrations, film work, to enhance your fighting ability, or for the all-important health and longevity benefits, this program will work for you. " Burton Richardson- Black Belt Magazine Hall of Famer

Download the sparring logs and testing requirements here

BURTON RICHARDSON'S EXPERTISE

Burton Richardson is known for his pressure-tested approach to functional self-defense to BJJ, MMA, and weaponry arts. An original Dog Brother (Lucky Dog) and Full Instructor under Guro Dan Inosanto, and a Kali Ilustrisimo instructor directly under the great Tatang Ilustrisimo, Burton travels the world teaching people the details and training methods that make the art highly functional in the real combat. But did you know that Burton was also a Karenza (forms) champion? Way back in 1991, Burton took first place in one of the largest FMA championships in the country: the Eskrima Coalition Championship in Stockton, California. His ability to move the sticks and his body fluidly and with purpose also got him into the movie industry where he did fight choreography for 12 feature films. Burton has garnered all his expertise to put together this easy to follow program that will take you from beginner to expert in a fun, engaging progression.

WHO IS THIS PROGRAM FOR?

Anyone who wants to move and feel better now and for years to come from complete beginners to advanced practitioners.

How would being able to move the sticks with phenomenal flow help you? Guro Dan Inosanto says that his instructors touted the “almost magical” qualities of sinawali (double stick) training. Practitioners in their 70’s, 80’s, and even 90’s regularly retain an uncommon degree of mobility. It is a very low impact exercise with an element of resistance training. The motions gently encourage full body motion that leads to greater mobility and balance. Whether you are a young combat athlete or part of our older population, sinawali training can help you stay fit and limber longer.

I AM AN ATHLETE, WHY DO I NEED THIS PROGRAM?

For athletes, coordination carries over to almost all sports, especially because footwork is included with the double stick upper body motions. Do you want to fight better? You need to be smooth, accurate, and have the ability to move wherever you need to in a split second. Properly performed sinawali drills develop these abilities. That’s why many of the best stick fighters have outstanding Karenza. Do you want to have a fun and interesting way to keep your body loose and agile as you age? Knowing a variety of solo sinawali drills will maintain your range of motion and keep your muscles and neural connections firing.

I ALREADY TEACH, WHY DO I NEED THIS PROGRAM?

Teachers who need to demonstrate the art in order to get others interested. A good karenza is always impressive and gives insight to the depths of the Filipino Martial Arts. This program allows you to have a step by step blueprint to sharpen your own skills and teach your students.

I WORK IN THE MOVIE INDUSTRY, WHY DO I NEED THIS PROGRAM?

Every time I have trained a movie star (Keanu Reeves, Brandon Lee, etc.), I start them with sinawali drills to enhance their ability to move in a relaxed yet powerful manner. This really comes across on the big screen, and has proven invaluable to many actors and stunt performers.

Regardless of whether you want to be able to move the weapons with speed, power, and precision for demonstrations, film work, to enhance your fighting ability, or for the all-important health and longevity benefits, this program will work for you.

The program is broken down into three sections.

  1. First quality movement and a progressive 12-Part Sinawali warm-up that introduces various types of hand and body movement. The set will ingrain many of the most important movements, the ABCs of double stick motion, along with several footwork patterns.
  2. A wide variety of drills are introduced in the second section.
  3. The third section introduces exercises that get progressively more demanding. It’s a fun workout that works your mind and body at the same time.

Learning to move the double sticks well will enhance many attributes that are essential for high level martial arts and better everyday living.  Hone your footwork and accuracy while developing combat attributes such as speed, power, and coordination,, grace, fluidity, body mechanics, and flow. And it will help you to, as Burton often says, Enjoy Your Training!

Download the sparring logs and testing requirements here

After you have checked out, If you chose the streaming option, you will be able to access your online videos here

We also offer Partner Sinawali Universal Drill, Battlefiled Kali Knife, Battlefield Kali Single Stick, Battlefield Kali Sword.
Our certification courses are suitable for all levels from beginners to experienced martial artists.

TABLE OF CONTENTS

PART 1

1 Introduction

2 Practicality Of Sinawali Training

3 Quality Stroking

4 Three Basic Positions

5 Basic Patterns Of Motion

Footwork

6 Torsi – Upright posture or leaning back.

7 Female triangle – Replacement step and complete triangle.

8 Male triangle – Replacement step and complete triangle.

9 Hourglass – Female triangle and male triangle in and hourglass formation.

10 Square – Start at the bottom corner or top corner.

11 Freestyle with various footwork

Warm Up (WU) Sequence - Exercises 1-12

12 WU 1 Twisting Middle grip on stick, fanning

13 WU 2 Pumping

14 WU 3 Crossing thrusts, alternating which is on top, low to high then high to low.

15 WU 4 Upward figure 8, alternating which is on top.

16 WU 5 Parallel slashes on X

17 WU 6 Closed outside 4-count

18 WU 7 Fluid attack

19 WU 8 Walis Walis (golf swing) 

20 WU 9 Horizontal parallel sunketes (curving thrusts), using the parallel slashes as a transition.

21 WU 10 Gunting into squat with roof and leg slash

22 WU 11 Open 4-count florettes

23 WU 12 Redondo 6

24 Full Warm Up facing the camera.

25 Full Warm Up facing away from the camera.

PART 2

26 Universal Sinawali Combination Solo

27 VARIOUS PATTERNS – Quality Is Paramount

28 Jab, Circle, Slash Open And Closed

29 Asterisk

30 Open 4-Count Doblete

31 Thrust To Slash

32 Redondo 10

33 Deconstructed Redondo 6

34 Closed Outside 4 Count With Redondo.

35 Closed Outside 4-Count With Witik And Redondo

36 “T” To Redondo 3 With Sempok Footwork

Redondo Fluid Attack Combinations

37 Redondo Fluid Attack Combination 1

38 Redondo Fluid Attack Combination 2

39 Redondo Fluid Attack Combination 3

40 Crossed Redondos To Fluid Attack

41 Witik Fluid Attack

42 Reverse Fluid Attack

PART 3

43 Helicopter To Payong To Transition

44 Slash To 2 Abanikos

45 Redondo 6-Count Transition To Upward 4-Count

46 Upward 4-Count Transition To Redondo 6-Count

47 Spinning Thrust

48 Burton’s Rift

49 Closing Remarks, Kali Philosopy, And Freestyle Karenza

50 Bonus 1 – Twirling

51 Bonus 2 – Kneeling Karenza

52 Bonus 3 – Freestyle Karenza

53 Bonus 4 – Short Karenza Set

54 Bonus 5 – Various Japan Clips

55 Bonus 6 – Tatang Ilustrisimo Sinawali Video Breakdown

Click on the links below for more info:

  • CONTENT
  • FAQs
  • SHIPPING & RETURN POLICY
  • The complete series includes 3 parts
    55 video clips total, 2.5 HOURS. Click on last image thumbnail to read the Table of Contents. Each section corresponds to an instructional video.

    • Part 1- 55 minutes
    • Part 2- 44 minutes
    • Part 3- 49 minutes
    After you have checked out, you will be able to access your online videos here

     

  • Burton Richardson is one of the world's leaders for teaching effective realistic self defense. You can read his full bio here.

  • Physical DVDs ship via first class mail with delivery confirmation. No insurance. If you wish to insure your package, please contact us.

    Non insured packages lost by the post office will not be resent.

    All sales final. No exchanges. No returns.

View full product details
Solo Sinawali and Karenza Flow Tests- Student and Instructor Levels
Solo Sinawali and Karenza Flow Tests- Student and Instructor Levels from $29.00
  • Solo Sinawali and Karenza Flow Tests- Student and Instructor Levels
 

Solo Sinawali and Karenza Flow Tests- Student and Instructor Levels

$59.00


**READ THIS** Instructors and group leaders, please write a note at checkout and include full name of each student testing (exactly as it will appear on the certificate) and date of test.Thank you.

Click on the links below for more info:

  • RANKING
  • LEARN MORE
  • VIDEO TESTING
  • Solo Sinawali and Karenza Flow has 3 student levels.

  • If you are training directly from the Headquarters and paying for your own test, the full testing fee applies.
    If you are a Training Group Leader paying for your students' tests, the full testing fee applies as Burton will take the time to evaluate the test. You will be listed on the certificates as Test Administrator.
    If you are an instructor, you no longer need to video tape your students test and submit them. You only pay a certificate fee. You will be listed as Instructor.

  • VIDEO TESTING

    Video testing is easy! Video tape yourself or your student using any camera even your phone’s camera, and upload it to youtube

    YOUTUBE.COM UPLOAD:

    1: Upload the video to your youtube account. Youtube offers 3 options: public, unlisted, private. Make sure to select "UNLISTED". Do NOT ever make the video public on youtube as our testing procedure is copyrighted.

    Name the file like this: LastName_FirstName_Level ? Test_SoloSinawali_month day year. For example, if Joe Smith is taking the test for Level 1 of the program and sending us the test on January 1st, 2017, the file name would be: Smith Joe Level 1 Solo Sinawali FTS_01-01-2017

    2: Pay for the test and, when applicable, include the link to the video in the NOTE field when you checkout.

    After we review the test, you will receive a written evaluation with feedback and the digital file of your signed certificate via e-mail.

View full product details
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