Solo JKD Fundamental Drills- Basic and Advanced

$99.00 $249.00

Description

**Available via online streaming only**

35 lessons
Over 2 hours of instruction
Basic drill and Advanced drill included
No equipment needed
Less than 10 minutes to practice once you have learned the drills
Improves your cardio and mobility

When Bruce Lee developed Jun Fan JKD, he prioritized evasiveness and intercepting over static stances and blocking. The basis of evasiveness is crisp, highly adaptable footwork with head and upper body movement. He combined these elements with the intercepting mindset of striking on an opponent’s preparation to attack, thus creating a unique and highly advanced method of overcoming a skilled, aggressive adversary.There are many different types of footwork in the Jun Fan JKD curriculum as well as various methods of head movement. Plus we have a variety of striking with the hands and feet. Wouldn’t it be nice if we had a way of practicing a majority of these elements in a short period of time? That is exactly what this Solo JKD Fundamentals Drills series accomplish. More than ever, it can be difficult to find dedicated training partners. Even if you are fortunate to have partners to meet with regularly, you will always have a lot more time available to train by yourself. Solo training can be extremely valuable -if the solo training is done in an efficient and precise manner!

The great thing about this Solo JKD Fundamental Drills series, is that you need absolutely no equipment. Just a little space and the willingness to improve your fighting tools. It is also extremely efficient. You don’t need to block out an hour of time. In fact, you can go through the entire basic and advanced drills in less than 10 minutes.

Sifu Dan Inosanto, Bruce Lee’s training partner, protégé, and one of his closest friends, would have us warm up with the basic drill for his Jeet Kune Do classes. The basic drill started with foot work, progressed to head and upper body movement, and then finished with intercepting techniques. These various tools were taken from what Bruce Lee taught in his lesson plans. (See page 300 in the book Bruce Lee’s Commentaries on the Martial Way. ) It is a great way to warm up or to practice solo when you don’t have a partner to train with.You will learn the basic solo drill in this program, but you will also learn the advanced version. I took the basic drill and layered many Jeet Kune Do elements into it so that we can sharpen more tools in almost the same amount of time. Drawing from Bruce Lee’s arsenal, I added finger jabs, boxing strikes, other strikes not allowed in boxing, each of the 5 fundamental Jeet Kune Do kicks, along with the JKD gates and some advanced boxing footwork. It is dense with information, it’s a great work out, and it is really fun!I often do the drills myself as a warm up before I train. If I only have 10 minutes to practice, I can go through the drills to sharpen a wide range of JKD elements in a short period of time.As an instructor, I’ve found that teaching beginners these drills first ingrain evasiveness from day one. I then build off of that base instead of teaching strikes first and then trying to add the footwork and upper body movements back into the striking later. The students learn much faster with foot work and head movement as a base to add on to.Why is evasiveness so important in Bruce Lee’s Jeet Kune Do? Glad you asked! If they can’t touch you they can’t hurt you! Having evasiveness as your base is highly functional for self-defense, especially against a much larger, stronger attacker who might smash right through your block. And regardless of your size, there’s always someone bigger!If you want two great solo drills that will constantly improve and hone your JKD skills in a short amount of time, I highly suggest that you invest in this program. It’s a fun, challenging, and highly effective way to use your solo training time to be better than ever!Enjoy your training!Burton Richardson

You may also like our Solo Sinawali & Karenza Flow, and our Solo Single Stick

MMA For The Street from $99.00 $798.00

MMA For The Street

$99.00

You can buy each level of this series individually if you prefer or BUY THE FULL COURSE to save 20%.

You can buy this series via:

Digital Streaming only
Digital Streaming + Physical DVDs NO LONGER AVAILABLE

The MMA For The Street program is designed to take anyone, regardless of background, and safely develop them, step-by-step, into a highly proficient self defense fighter in the standing, clinch, and ground ranges. It is our most comprehensive self defense program and includes basic weaponry (stick and knife)

Blending the highly practical combat sport of MMA with the street-efficient techniques and tactics of Bruce Lee's Jeet Kune Do, this unique approach will develop your functional self defense skills faster than any other.
Every technique, drill, and isolated sparring round is designed for one purpose: to make you the very best fighter that you can possibly be.

Our self defense certification courses are suitable for all levels from beginners to experienced martial artists.

Download the sparring logs and testing requirements here.

Click on the links below for more info:

START HERE
LEARN MORE
TEACH

First complete the check out process, then you will be able to access your online videos here
One set of DVDs can be shared by all training partners as long as no copies are made. Make sure to download the sparring logs using the link in main product description.
RANKING
MMA For The Street includes 5 videos, one per student level.
- Video 1: Quickstart Basic. 68 minutes.
- Video 2: Quickstart Level 1. 110 minutes.
- Video 3: Quickstart Level 2. 87 minutes
- Video 4: Quickstart Level 3. 93 minutes
- Video: Quickstart Level 4. 91 minutes
- Eligible to take Instructor Level 1 test.
VIDEO TESTING

Student level testing fees.

Instructor level testing fees.
Video testing is easy! Just video tape yourself using any camera even your phone’s camera, then upload it to youtube.
Learn about how to video test here.

RECOMMENDED TRAINING GEAR

1 mouth piece/person- We recommend you get a custom mouth piece from a dentist
1 groin protector/person
1 pair of focus mitts/pair
1 pair of MMA Gloves/person
1 pair of shin guards/person
1 Kicking Shield/pair
1 helmet/person (headgear+ cage)- We recommend you get the brand we sell as it is proven to work really well for the training we do.
TEACH MMA FOR THE STREET

MMA For The Street is a complete curriculum that follows a logical progression to take students from beginner to advanced level all the way to instructor certification. We have taken all of the guess work out and made it easy for you to teach this cutting edge curriculum.

We are keeping the teaching license fee low, so anyone can afford it.

Fill out the application to get started now!
- Teaching has never been easier. We have done all the work for you! What you will teach is organized and easily accessible on the DVDs, including techniques,training methods and drills.
- You can start teaching our most comprehensive program for only $99/month! We do not charge hefty monthly franchise fees! That covers the license to teach AND also included is a monthly instructional DVD that goes over Stand up, Clinch, Ground and Weaponry. Your monthly fee is the same whether you have 1 student or 100!
- We give you a listing on our website at no additional cost! You instantly benefit from our decades of experience and our stellar reputation. Prospective students can find you easily and everyone can confirm your status with our organization.
- We do not take a cut of your profits! You charge your students what you want and keep 100% of the tuition! (all students are required to activate a membership with of our association $50/year)
- You can start teaching even before you reach Instructor level! This is a great way to get more training partners so you can get to instructor level faster. Your name is on all certificates even before you reach Instructor level! Your students cannot bypass you to train directly with us without your consent.
- Secured radius of non competition! We do not allow more than one group in a specific geographical area.
- No traveling ever required! We do not require you to host the head instructor for seminars! You can choose to come to us or choose to have us come to you but you don’t ever have to!
Fill out the application to get started now!

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Focus Mitts For the Street and Sport (1 series) from $249.00

Focus Mitts For the Street and Sport (1 series)

$249.00

You can buy this series as a complete set only via:

Digital Streaming only
Digital Streaming + Physical DVDs NO LONGER AVAILABLE

Black Belt Magazine hall of famer Burton Richardson has created this groundbreaking video series detailing how to best utilize focus mitts to develop functional fighting skills for both sport and street self defense faster than ever before.

Download the training logs and testing requirements

Here’s what Burton has to say:

Fighting is reading an opponent’s intentions, then responding efficiently to neutralize his attacks. It is not going through a memorized routine.

If you are training for functional fighting skill, your mitt drills should feel similar to sparring or fighting. You should be moving, defending against punches, kicks, tackles, grabs, and, when training for self-defense, weapons. You don’t have time to think in a real situation so you must train your subconscious to deal with anything, WHILE striking at full speed, power, and intensity. This is what high-level mitt work should develop.

What elements should be included? How should they be fed? And how do you modify the functional sport mitt training when focusing on self-defense? This is what Focus Mitts For Sport And Street Self Defense is all about."

16 specific, essential concepts that must be included in your mitts training to optimize the fighter’s skill development.
Plus many other examples of important points to enhance skill faster than ever in the kickboxing, clinch, and ground ranges.
Plus scenario training, multiple opponent drills, self-defense specific targeting, and weapons recognition during the For The Street section.

If you want to make your focus mitt rounds more fun, more exciting, and much more effective, then utilize this course. Let me know if you have any questions at all.

Aloha!

Burton Richardson

P.S. If you want to become certified instructor in Focus Mitts For Sport And Street so you can teach workshops and receive a beautiful certificate, get this course and log your rounds on the log sheet to prepare for video testing. (You will receive a link to the logs when you purchase the program.) It is a fun and simple process to ensure that you know these mitt elements inside and out.

After you have checked out, If you chose the streaming option, you will be able to access your online videos here

Download the training logs and testing requirements

Our self defense certification courses are suitable for all levels from beginners to experienced martial artists.

Click on the links below for more info:

CONTENT
FAQs
SHIPPING INFO

The complete series includes 2 parts
Click on last image thumbnail to read the Table of Contents. Each section corresponds to an instructional video.
- Part 1- 50 minutes
- Part 2- 45 minutes
After you have checked out, you will be able to access your online videos here
Burton Richardson is one of the world's leaders for teaching effective realistic self defense. You can read his full bio here.
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